Qigong for Health and Longevity

​​

Qigong is an ancient form of energy cultivation.  Qi, called Ki in Japan, Prana in India, and the Vital Force in ancient Europe, is a natural energy in the universe.  Modern scientists refer to the term "Subtle Energy" to describe the various phenomena from various cultures.

​

Modern physics gives us the best explanations of the science of Qi.  The ancient Chinese developed the study of Qi into a powerful art form.  It is part of both traditional healing methods, as well as martial arts.  

​

The types of Qigong I teach are aimed at promoting health and longevity.  Techniques include methods that will assist your progress to

- Sense the Qi

- Build your reserves of Qi

- Move your Qi under your conscious control

- Direct Qi for healing purposes either your own or for others

- Enhance the quality of your life, and your longevity

​

Class Times 2026

​​

Beginning level: Wed. 6:30 pm mountain

Live in person in Hamilton, or on line with zoom.

$10 per month

​

,